Symptoms

INVOLUNTARY MOVEMENT

RESTLESS LEG SYNDROME (RLS)

Restless Legs Syndrome is characterized by an irresistible urge to move one’s body to stop odd uncomfortable sensations. It can affect the legs, arms, torso and head. Moving the affected body part provides temporary relief. Walking, stretching or yoga may relieve the symptoms. The sensations and the need to move may return immediately after stopping movement or at a later time.

Restless Leg Syndrome sensations are:

  • Pain
  • Aching
  • Itching
  • Tickling
  • Crawling
  • Pins and needles
  • Numbness

These sensations typically occur when you are:

  • Relaxing
  • Reading
  • Studying
  • Trying to sleep

Some people experience minor annoyance while others experience significant impairments in quality of life.

TREMORS

A tremor is a rhythmic muscle contraction and relaxation involving to and fro movements of one or more body parts. Some tremors may be triggered by or become exaggerated during times of stress or strong emotion, when the individual is physically exhausted, or during certain postures or movements.

Tremors can affect the:

  • Hands
  • Arms
  • Eyes
  • Face
  • Tongue
  • Head
  • Trunk
  • Legs

Complications of tremors include:

  • Shaky voice
  • Difficulty writing or drawing
  • Problems holding and controlling utensils, such as a fork

MYOCLONUS

Myoclonus is a sudden involuntary twitching or jerks of a muscle or a group of muscles.  These twitches are caused by sudden muscle contractions or brief lapses of contractions. Contractions are called positive myoclonus and the relaxations are called negative myoclonus. Severe cases of myoclonus can distort movement and severely limit a person’s ability to sleep, eat, talk and walk.

Myoclonic twitching/jerks may occur:

  • Alone
  • In sequence
  • In a pattern
  • Without pattern
  • Infrequently
  • Many times each minute

TICS

A tic is a sudden, repetitive, nonrhythmic movement involving discrete muscle groups. There are several medications that are used in the treatment of tics.

Examples of tics are:

  • Abdominal tensing
  • Toe  crunching
  • Eye blinking
  • Head jerks
  • Shoulder shrugging
  • Clapping
  • Neck stretching
  • Mouth movements
  • Facial grimacing
  • Head/arm/leg jerks

DYSTONIA

Dystonia is characterized by sustained muscle contractions that cause twisting and repetitive movements or abnormal postures.

Symptoms may also include:

  • Loss of muscle coordination
  • Dropping items
  • Muscle pain and cramping
  • Difficulty finding a comfortable position
  • Trembling/spasming in the diaphragm while breathing                           
  • Difficulty swallowing
  • Disturbed sleep
  • Exhaustion
  • Stress
  • Poor concentration
  • Blurred vision
  • Digestive problems
  • Short temper
  • Depression
  • Blepharospasm (involuntary closing of the eyes)
  • Hyperventilation

Treatment has been limited to minimizing the symptoms:

  • Reducing the movements that trigger or worsen your dystonia
  • Reducing stress
  • Getting plenty of rest
  • Moderate exercise
  • Relaxation techniques